Learn about the diet and exercise routine that helped celebrity chef Kevin Belton shed pounds. See how much he has changed in the before and after pictures.
Kevin Belton, the New Orleans native chef, is a lecturer at the New Orleans School of Cuisine, the author of three cookbooks, and a well-known face on national television.
Kevin’s professional career has been so hugely successful that he has gained millions of followers all around the world. And so, his lowered weight has become a major news story as well.
The best place to be if you’re wondering how Belton lost so much weight is right here.
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How Kevin Belton Lost Over 100 Pounds: An Inside Look at His Healthful Diet and Exercising Routine
The American chef Kevin Belton has slimmed down considerably in recent years. Moreover, his followers are interested in learning the secrets of his 130-pound weight loss.
Kevin Belton, the host of WYES-TV, set out on a mission to improve his health and appearance a few years ago, and he has successfully shed over 130 pounds. Fans are understandably intrigued by how he accomplished this astounding achievement.
Some of Kevin’s followers suspected that he had undergone gastric bypass surgery to lose weight, so in September of this year, he came to Twitter to address the speculation.
Kevin said that he lost weight by working out frequently with his wife, eating a low-carbohydrate diet, and decreasing the size of his meal portions.
More detail concerning his physical transformation was revealed, this time on a different social networking site. After decreasing weight, he took pictures of himself in his donated clothes and posted them on Facebook.
The post has received more than 200 comments from devoted followers. When one of them questioned his sudden physical transformation, he explained that he had been diagnosed with severe prediabetes and high blood pressure.
Since then, the chef and his wife have made significant changes to their lifestyle to improve their health.
Another Facebook supporter chimed in with some personal details about his journey to weight loss from 270 to 195 pounds. Belton later provided more details about his health and the urgency of the lifestyle shift he needed to make.
I felt obligated to take action. Although I still have a ways to go, my doctor estimates that I’ve gained 10–20 years of life expectancy in the past two years. And now I’m feeling a lot better.
The celebrity chef told another one of his fans how he lost weight, and it went over quite well. In response to her inquiry, he explained that he shed more than 100 pounds with a combination of vigorous exercise, reduced calorie intake, and a carb-free diet.
Just how did Kevin Belton pass the time during his quarantine?
In 2020, the globe was jolted by the extraordinary COVID-19 pandemic, and as a result, everyone was required to adhere to social distancing protocols.
Kevin Belton, the chef, stayed at home for a good long while to follow the rules. Kevin and Monica Belton have two children, Kevin Belton Jr. and Jonathan Belton, who all live under the same roof.
They have a dog named Cookie Monster, and he is considered a member of the family. Kevin used the time in lockdown to perfect his cooking skills and become in shape at home.
It’s clear that Kevin Belton places a premium on his physical health and fitness, and that’s an example we can all learn from.
Kevin Belton Dishes About His Love of Food and Cooking
In the kitchen, Kevin Belton stands head and shoulders above the rest. He is a regular guest on the morning shows on WYES and WWLTV, and he brings the holy trinity along with him: a contagious laugh and a fantastic sense of humor.
The dapper chef was featured in the September 2019 issue of Vogue with stunning models, musician Jon Batiste, and members of the Mt. Kingdom chorus, among others, to honor New Orleans’ rich cultural heritage.
The chef recalled his earliest experience in the kitchen, saying:
While the Holy Trinity was in the pan, my mother shuffled back and forth between the fridge and the pantry, trying to decide what else to make for dinner.
Belton continued by saying that scrambled eggs were the first thing he ever learned to prepare.
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The chef was asked where he got his early culinary training, and he responded, “From my family.”
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I can still hear the wonderful banter that took on in the kitchen. From what I can recall, the most memorable aspect of their cuisine was the attention and affection they poured into each dish. There was a palpable sense of care and attention placed into each meal, and to this day I still consider love to be the most crucial addition.
Kevin extended,
My wife overheard me say, “Love is my secret ingredient,” so she had it engraved on a sterling silver spoon and keeps it with me at all times to remind me of what I hold dear.
Belton went on to say that his wife Monica does all the cooking and that she makes a few things that are very reassuring to him and his stomach, therefore he rarely cooks at home.
